How to Properly Feed African Pygmy Hedgehogs: Protein, Insects, and Vegetables

Updated on April 21, 2020
hallucinogen profile image

I am passionate about exotic animals and have owned several in the past. I adore writing articles about their sensitive care requirements.


Pygmy Hedgehogs Are Not Rodents!

African pygmy hedgehogs are beautiful, inquisitive little animals that require a high-protein diet in order to thrive.

Many people struggle to realize that hedgehogs are, in fact, not even related to hamsters, mice or rats. They are naturally insectivorous animals and cannot be fed a rodent's diet (nuts, seeds and grains). Possessing incisor teeth, the optimum diet for a pygmy hedgehog is much more similar to that of a cat or a ferret.

Pygmy hedgehogs may eat insects in the wild, but they are prone to obesity in captivity. It would also be nearly impossible to regularly provide them with a varied mix of insects, which they would need in terms of obtaining all their nutrients.

Therefore, they are the healthiest when fed a very high quality, dry cat food with a high protein percentage. This should be the staple of their diet, which can be supplemented with some insects, cooked meat and some fresh fruit/vegetables.


The Staple for Pygmy Hedgehogs: Dry Cat Food

Pygmy hedgehogs require a small bowl of dry cat food every night (since they are nocturnal and eat at this time). It is essential that the cat biscuits are high in protein, good quality and poultry-based. They should never be fed fish-based cat food.

When selecting a brand, you must look at the label. You want to see either chicken or turkey as the first ingredient listed, instead of cereals.

The protein content should be at around 30–40%, and the fat content should not be higher than 10–15%.

If your hedgehog is extremely active or recovering from an illness, a slightly higher fat percentage will not hurt him, but pygmy hedgehogs are very prone to obesity and fatty liver disease when kept as pets. You want to do all that you can to ensure that they are mainly consuming protein, as this is what they need to maintain muscle mass, avoid illnesses such as diabetes and live into old age like my beautiful little guy did.

I recommend striving to include as many brands as possible. None of us know exactly what pygmy hedgehogs require to be as healthy as possible regarding micronutrients, so it is safest to feed them a mix of many different high-end cat food.

Good brands include:

Notice that the above brands all include the word "light" in them. This is because they are low in fat and high in protein, which is conducive to keeping your hedgehog lean and athletic.


What About Food Designed For Wild Hedgehogs?

Products are designed for wild garden hedgehogs, such as the Spikes range, are unfortunately not suitable for African pygmy hedgehogs due to their drastically different genetic and (hence) metabolic makeup. Such foods are usually very fatty and contain low-quality, starchy fillers.

Remember that pygmies are also lactose intolerant, so should never be fed anything containing milk.

How to Supplement Your Pygmy Hedgehog's Diet

If you feed your pygmy hedgehog a mix of good cat biscuits, such as the brands I mentioned above, you will be supplying him with most of the nutrients that he needs. However, you should definitely supplement his diet with some exciting treats and snacks. This will keep his appetite keen and further enrich his diet.

Feeding your hedgehog some fresh food while you play with him during the evening is a great way to bond with him, as he will associate you with contentedness and safety. Then, you can leave him his bowl of dry cat food (and fresh water, of course!) to eat throughout the night while you are sleeping.

Some people feed their hedgehogs small amounts of fish, but it is generally not recommended. The general consensus is that owners should stick to meat. Other than this, they enjoy:

  • egg
  • some insects: it's crucial to allow them to tap into their natural insect-foraging superpowers fairly regularly. This keeps their mind sharp and their dopamine flowing! If you are squeamish, I recommend dried mealworms or crickets (my first hedgehog adored these two).
  • a wide range of interesting fruits, vegetables and herbs.

You'll know your hedgehog loves what you've given him when he gobbles it up and proceeds to self-anoint!


Feeding Your Pygmy Hegdehog Cooked Meat

Every so often, you might like to feed your hedgehog some freshly cooked chicken, turkey or (less frequently) beef. It is advised that you avoid pork, as it is fatty and generally unsuitable.

Obviously, pygmy hedgehogs shouldn't be consuming any spices, oil or salt, so you must only give them small amounts of plain, unseasoned meat.

Don't leave it in their cage overnight, as it might go off, risking illness if they consume it. Pygmy hedgehogs deteriorate rapidly when they are ill and easily become dehydrated/lose weight if they wind up with diarrhea, so be aware to avoid this scenario.


What Fruits/Vegetables/Herbs Are Suitable?

You don't want to overdo it with fruit/veg, as pygmy hedgehogs are not herbivorous and therefore can easily develop diarrhea from consuming too many plant-based foods. However, they work well to stimulate your pet's appetite if he is ill, rehydrate him during hot weather and are accepted and even loved by many hedgehogs.

It must also be noted that pygmy hedgehogs are sensitive to blood sugar (glucose) spikes, and are known to be prone to diabetes, especially as they age. Therefore, you should limit the amount of fruit that they eat, and only offer them fruit once in a fortnight. Vegetables can be given every other day in small amounts, as they do not cause a rapid increase in blood sugar.

  • Safe fruits: banana, apple, melon, blueberries, raspberries, cooked pumpkin, pear.
  • Safe vegetables: carrots, sweet corn, bell peppers (they love these!), cooked sweet potato, raw/cooked broccoli, and kale (a great way to provide them with calcium).
  • Safe herbs: Parsley (also called cilantro) is loved by many hedgehogs.

Remember: feeding fruit/veg/herbs can result in some intense self-anointing from your little pet, so you may need to bathe him more regularly as a consequence.


Aren't Pygmy Hedgehogs Insectivores?

Insects should be provided as a treat, but should not form more than 10-15% of their diet. This is because hedgehogs eat an incredibly varied mix of insects in the wild, and we cannot readily provide them with so many different species of insect while they are living in captivity. This is why they are best-suited to a cat-food-based diet that is high in protein, but insects are ADORED by hedgehogs and (in my opinion) really essential to give your pet the most well-rounded and natural life as you can.

Safe insects: Mealworms (adored by pygmy hedgehogs), small crickets, waxworms, silkworms.

My gosh, I cannot put into words how much my hedgehogs all adored Can O Worms mealworms (link below). I seriously recommend that you buy some for your hog, as you can store these in the fridge and feed him a few every so often, mixed into other foods.

Can O' Worms

Zoo Med Laboratories Can O Worms, 1.2oz Cans (3 Pack)
Zoo Med Laboratories Can O Worms, 1.2oz Cans (3 Pack)
My first hedgehog would practically beg me for these, even when he was very elderly and hardly had an appetite. Dried mealworms are a good treat, but these smell rich, musky and meaty and (because they're moist) will trigger even the fussiest hedgehog's appetite. This type of product is ideal for during the bonding phase, too, and will also build positive associations and make your hedgehog really enjoy his bath-time.

Have you ever owned a pygmy hedgehog?

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This article is accurate and true to the best of the author’s knowledge. It is not meant to substitute for diagnosis, prognosis, treatment, prescription, or formal and individualized advice from a veterinary medical professional. Animals exhibiting signs and symptoms of distress should be seen by a veterinarian immediately.

Questions & Answers

  • How often should you feed your pygmy hedgehog?

    You should free-feed your hedgehog any dry food that won't perish, changing it once daily. I recommend waiting until he is awake in the evening to feed him supplemental meat/insects/vegetables.

© 2017 Lucy


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    • hallucinogen profile imageAUTHOR


      3 days ago from Leeds, UK

      If these are completely free of pathogens and parasites (i.e. NOT wild-caught), then this should be safe. However, I would personally stick to crickets and mealworms etc.

    • profile image


      3 days ago

      Can you feed them snails ment for reptiles?

    • hallucinogen profile imageAUTHOR


      3 months ago from Leeds, UK

      @Zeee I recommend giving a small, fresh bowl of dry food every evening, containing roughly three heaped tablespoons of dry food. However, some young hedgehogs have very fast metabolisms. If you feel your hedgehog is a little on the slim side, definitely give him a little more and supplement his diet with more high-fat insects like mealworms.

      The opposite goes for older or overweight hogs. Keep your hedgehog's diet rich and varied, but give him everything in slightly smaller quantities if you feel he is on the chubby side.

      Enjoy owning such a beautiful animal!

    • profile image


      5 months ago

      How much dry food do you give your hedgehog? And they’re fed once or twice a day?

    • profile image

      Isabella Charter 

      12 months ago

      Okay but HOW MUCH dry cat food should I give my hedgehog a day? None of the sources I’ve found say anything about the amount. She’s three months old and I’m not sure how much to give her each night.

    • profile image


      14 months ago

      i love rats

    • profile image

      Rosemary Shavaddy 

      17 months ago

      Really good information and more accurate, we have had ribena since getting her as a wedding present, she is now 3 in july, and has give us hours of pleasure and a few worries.She is stubborn and no matter what we have tried, refuses any fruit or veg, she was the runt of the litter and has developed wobbly hedgehog syndrome ( occasionally) and although this is a cerebral disorder, seems to produce a sad yet amusing backward walking behaviour when she eat live meal worms only. Otherwise she is full of vigour. She has a passion for Turkey.

    • profile image

      Mandi Matwich 

      17 months ago

      I really enjoyed reading this. Thank you

    • profile image

      Flora poste 

      2 years ago

      While the nutritional information seems to be correct hedgehogs are not insectivores, they are omnivores.

      Great great article on what to feed your hog. Love the hog doing it’s downward dog poise.

    • Mary Camley profile image

      Mary Camley 

      2 years ago

      I have a niece that owns a hedgehog. Not the pet for me, but they are adorable little critters! Love the photos of yours!


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