Why It's OK to Grieve a Pet... Even When You Have Lost Family Members
Dealing With the Loss of a Beloved Pet
The death of a beloved dog is painful, no matter whether it was expected or sudden. The empty space felt by their departure and the lingering sorrow will last for many months, and often years. As with all grief, the pain begins to subside over time. This in itself can cause guilt, leaving owners feeling as though they have not mourned enough or anxious that their dog may somehow know they have moved on with their life.
Some people simply don't understand what you are feeling because they have never owned a pet, or have owned a pet but lack the range of human emotions that cause grief over the loss of a pet. Occasionally, dog owners in grief have their loss devalued by a small number of acquaintances.
Many people undergoing grief for a deceased dog have previously grieved for deceased friends or family members. It is important not to feel guilty for your grief, and it's important not to try to compare the level of grief you feel for your dog to the grief you felt when a loved family member died.
All of your feelings of grief for your pet are completely normal. No owner should ever allow another person to belittle or demean the grief felt simply because the grief is for a dog and not a human. The emotions you have are real, and as a human, you are within your rights to feel these emotions and grieve accordingly.
Pets Are Part of the Family
A loved dog is, without question, part of the family. Like all family members, they have their personality traits, their habits and routines and their likes and dislikes. The joy you can feel from a simple tail wag, facial expression or welcome home is immeasurable. Over the years, you have shared countless happy memories with your dog, just as you do with any family member.
Dogs and owners frequently share unbreakable bonds and countless precious moments together. Your dog felt your love every day they were here on earth, and you felt theirs in return. So many happy memories were formed during your time together that it can be difficult to recall them all. From the first day you brought your dog home, to the the walks, runs, play time, chewed shoes and the nights by your side; your memories can never be taken from you.
The individual personality and uniqueness of a dog only compounds the loss felt by their departure. You simply cannot replace your deceased dog with another to remove the pain. As with the loss of any family member or close friend, nothing can prepare you for the immediate grief. The support and understanding of other family members is crucial at this time and in the future.
How to Deal With Negativity
So, what happens when a family member, friend or colleague hears of your dog's passing and makes a disparaging remark? A lady I work with sat in the lunchroom openly discussing how angry it makes her when humans grieve for deceased pets. She simply had no compassion or understanding for any type of grief felt by the passing of a dog. Perhaps she had never owned one—I didn't ask her. This lady had in fact lost her husband several years ago, so she was no stranger to unbearable grief.
It's important to remember no one is "comparing" the death of a dog to any human being. No one is saying the grief is the same or worse. But the pain is real, and no one has the right to take this away from you. It is not for any other person to question your level of grief or your right to bear it. You are within your rights to grieve for your deceased dog as you feel appropriate without feeling judged for your human emotions.
Stay strong if you receive any negative comments. You are human, your emotions are human and you are entitled to go through the grief process. The love you have for your dog is real, and it will never be forgotten.
After the death of a beloved dog, how long should you wait until adopting another?
Dealing With Grief
The stages of grief are the same no matter whom you grieve for. Whilst there is debate over the number of stages, five stages are commonly accepted:
- Denial: The first reaction is often to believe the diagnosis is incorrect, or if the death is sudden, to deny that it has happened at all.
- Anger: This anger is often directed at family members, yourself or even the vet.
- Bargaining: This is when we are wanting life to go back how it was before, and wishing we could go back in time.
- Depression: This is a feeling of intense emptiness and sadness. In some cases, a doctor may need to be consulted. The depression is no less real because the grief is for a beloved dog.
- Acceptance: This is the feeling of being ready to move on, although you also need to accept the pain will never fully go away.
It is important not to "bottle up" your grief for fear of being judged. Your friends and family should be supportive regardless of whether they are "dog people" or not. A true friend will always understand that you feel pain and loss for your dog, even if they have never felt this loss.
Many pet loss counselors and support groups are available; please refer to Google for support in your local area. Pet-Loss.net offer support group details listings in the USA, Canada, UK & Australia (located in the top left-hand corner of the homepage).
The Association for Pet Loss and Bereavement website also has useful and helpful and advice for dealing with pet grief.
Whilst there is no quick solution for managing grief, sharing your feelings and love for your dog often helps relieve some pain. Your love for your dog will remain forever, and you can gain strength in knowing they will be waiting near the rainbow bridge for you.
Dedicated to my beloved Snoopy—never forgotten, and always in my heart.